Quantcast
Channel: Spilled News
Viewing all articles
Browse latest Browse all 7538

Okra Health Benefits, Nutritional Value and Uses

$
0
0
What is Okra? Okra  is one of the popular nutritious vegetables of North-East African origin. It is also known as "lady's finger", or "bamia". The pods usually gathered while they are green, tender, and at immature stage. The plant is cultivated throughout the tropical and warm temperate regions around the world for their fibrous fruits or "pods." Bamia grows best in well-drained and manure rich

Viewing all articles
Browse latest Browse all 7538

Trending Articles