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Ginger Health Benefits, Nutritional Value and Uses

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What is Ginger? This spicy root is actually an underground rhizome of small herb plant belonging to the Zingiberaceae family, of the genus Zingiber .Ginger is thought to have originated in the Himalayan foothills of Northern India. Ginger plant grows to about a meter in height and features thin grass like dark-green leaves and small yellow flowers.Its root features knotty finger-like

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