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Courgette Health Benefits, Nutritional Value and Uses

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What is Courgette? Courgette is the British, and particularly the New Zealand, name for zucchinis. It is usually 1 meter long and its colour ranges from dark to light green with some mottling. Its flesh is white and tender with a light and delicate flavor. It resembles a cucumber in appearance but some varieties are round.it  is picked when it is about 8 cm long and the seeds are soft and

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