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Fig Health Benefits, Nutritional Value and Uses

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What is Fig? Fig tree is native to temperate regions of Asia Minor or Turkey, a nd today, grown as an important fruit of commerce in the eastern Mediterranean climates, USA, and Spain. It also cultivated as a fruit tree in the home gardens in many other regions as well. During each season, fig bears several hundreds of pear-shaped fruits twice a year, which vary in size and color depending on

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