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Garlic Health Benefits, Nutritional Value and Uses

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What is Garlic? This root herb plant is grown for its underground root or bulb.it belongs within the family of Alliaceae, in the genus, Allium; and scientifically known as Allium sativum.. Fully-grown plant reaches about 50 to 60 cm in height and bears underground bulbous root containing about 8-20 bulblets known as cloves. The whole bulb itself is encased within several layers of white or

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