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Rosemary Health Benefits, Nutritional Value and Uses

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What is Rosemary? Rosemary is a member of the mint family Lamiaceae along with many other herbs, such as oregano, thyme, basil, and lavender. The name rosemary derives from the Latin ros meaning "dew" and marinus meaning "sea" - "sea dew." The scientific name of this perennial woody herb is Rosmarinus officinalis, but the world knows it by its common name. Similar to many other useful herbs,

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