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Redcurrant Health Benefits, Nutritional Value and Uses

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What is Redcurrant? These shiny little berries grow low on bushes, hanging from the branches like rows of miniature gems. Their flavour is a little tart but they're still sweet enough to be eaten raw, so long as they're sprinkled with plenty of sugar. The redcurrant (Ribes rubrum) is a member of the genus Ribes in the gooseberry family Grossulariaceae. They have a high vitamin C content, and go

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