What is Bok Choy?
A deep green leafy vegetable that resembles Romaine lettuce on top and a large celery on the bottom, bok choy is a crucifer more closely related to cabbage. Bok choy, pak choi or Chinese white cabbage, belongs to the cruciferous family of vegetables. It was first cultivated in China thousands of years ago. Now it is available all over the world.
Health Benefits of Bok
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